Episodes
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How to Tie Your Jiu Jitsu Belt – Two Ways
Nick Lee Highlights from 2023 IBJJF Chicago Open
Such a great weekend at the 2023 Charity Rollathon! We raised almost $5,000 for NAMI #bjj #charity
Check out this new guard pass I learned 😁🤸♂️ #bjj #bjjshorts
Omoplata not working in No-Gi? B one step ahead and kneebar them instead😈 #bjj #bjjshorts #leglocks
It's a good day to go over some kneebar details 🦵 #bjj #bjjshorts #leglocks
I am once again promoting leg pummeling as a skill everyone needs to know! #bjj #bjjshorts #shorts
This Cross-Step is a great way to surprise people 😁 #bjj #bjjshorts #shorts
An intro to the Cross-Step pass, One of my favorite ways to go around the guard 🙂 #bjj #bjjshorts
Drilling in the 🌞 #bjj #jiujitsumoves #bjjshorts
Worked on some fun backstepping this morning-Also a great way to find a kneebar #shorts #bjj
083 – The Cloth Around Your Waist
Some guard passing concepts to think about – Work to understand & break the goals of each guard #bjj
Passing X-Guard Part 3 – adding in the good ol hip switch! #bjj #bjjshorts
Passing X-Guard Part 2 – gotta keep those hands busy! #bjj #bjjshorts
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